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Life feeling harder than it should?

🌀 Mind feeling noisy?
🌊 Life feeling overwhelming?
🌿 Want healthier routines that actually stick?
🧭 Feeling stuck or unsure what matters?
🚲 Want to feel more like yourself again?

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Saved by the Belle wellbeing support is all about practical support — whether alongside therapy, instead of it, or simply as somewhere to untangle things and move forward.

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Belle Eve Coulthard, MSc

Hi, I’m Belle.

I offer warm, practical wellbeing support for people wanting life to feel lighter, clearer, and more manageable.

 

Using psychology, practical tools, and fresh ways of looking at things, we work together to untangle unhelpful patterns, build healthier routines, and move toward what matters most.

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About Me

My background includes medical anthropology, psychology, and wellbeing, alongside training in Acceptance & Commitment Therapy (ACT) and solution-focused approaches.

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I’m particularly interested in how we relate to difficult thoughts, build healthier routines, reconnect with what matters, and navigate life in ways that feel more meaningful and manageable.

 

My approach draws on principles from Acceptance & Commitment Therapy (ACT), solution-focused counselling skills, behaviour change, and practical wellbeing support to help people feel more able to navigate life in ways that fit who they are and what matters to them.

 

I am a member of the International Counselling & Psychotherapy Society (ICPS) and committed to working ethically, compassionately, and within the scope of my training.

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Neuro Med Clinic, California

"Annabel is a phenomenal functional medicine coach who brings deep expertise and genuine compassion to every patient she works with. Her ability to uncover root causes and create personalized wellness plans has been life-changing for so many people. Patients consistently describe her as thoughtful, knowledgeable, and incredibly supportive throughout their healing journeys. She has a rare talent for making complex health issues feel manageable and hopeful. Anyone lucky enough to work with Annabel will quickly see the difference a truly dedicated coach can make. Highly highly recommend!"
Contact

Contact me

If you would like to book a free initial call, or have any questions please fill out the form below:

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