Work with me
Calm, Practical, Affordable Support for Your Wellbeing
Feel less overwhelmed, more grounded, and more able to move through life with steadiness and confidence.
Sessions combine psychoeducation, practical coping tools, mindfulness, and solution-focused skill-building — all tailored to your needs.
Whether you're navigating anxiety, caregiving, health challenges, or just everyday overwhelm, sessions are a supportive space to learn, experiment, and practice tools that actually help.
How Support Works
1:1 Sessions
50 minutes via Videocall
£28 | €35 | $40 per session
→ Perfect for focused support or trying out a session before starting a longer program.
Ongoing Weekly Support
£40 | €50 | $60 per week
Includes:
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One 45-min weekly check-in
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Week-day text support (Mon–Fri)
→ Gentle guidance, accountability, and consistent encouragement to help you build skills and routines.
Ready to get started?
Book a free intro call and we’ll find the approach that works best for you.
FAQ – Quick Hits
Support style?
Practical, skill-based, psychoeducation + coping tools.
Who’s it for?
Curious, creative, alternative-minded folks navigating stress, overwhelm, or health challenges.
Session format?
Online, 50 minutes, tailored to you. Single sessions or ongoing support available.
Weekly support?
45-min check-in + weekday text guidance. Gentle accountability and practice support.
Commitment?
None required. Try a session and see what fits.
Discounts?
Caregivers, students, financial difficulty, charities — yes.
Get started:
Book a free intro call, email, or Whatsapp Me. Calm, practical, at your pace.
Partner with Belle — Emotional Wellbeing Support for Your Clients
Helping your clients manage the mental and emotional weight that can interfere with health and recovery.
🏋️ For Personal Trainers & Gyms
Deepen your holistic offering with emotional wellbeing support
Many fitness professionals already take a full-person approach — supporting motivation, lifestyle change, and overall wellbeing. I partner with trainers to enhance this by focusing on the emotional and cognitive patterns that can affect clients’ consistency, confidence, and results.
I help your clients with:
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Managing stress and mental overload
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Navigating anxious thoughts, self-doubt, or all-or-nothing thinking
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Building emotional resilience and self-regulation
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Developing practical routines that complement their fitness goals
Whether a client is stuck in a motivational dip, battling self-doubt, or juggling life stress that interrupts consistency, I provide practical strategies and psychoeducation to help them stay steady and confident.
You support the body and behaviour. I support the mindset and mental steadiness it takes to show up.
💊 For Pharmacies
Offer clients emotional support alongside their medical care
Many people picking up medication are managing more than physical symptoms — stress, fatigue, or emotional overwhelm can impact how well they follow treatment plans or maintain helpful routines.
I provide calm, remote wellbeing support that complements your pharmacy’s care, helping clients manage the emotional side of daily life and recovery.
I can help clients:
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Manage stress, low mood, anxiety, or fatigue
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Build sustainable daily habits that support recovery
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Navigate lifestyle changes without overwhelm
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Feel supported between appointments
This approach is ideal for clients managing long-term conditions, menopause, mental health challenges, or recovery periods — where consistent emotional wellbeing support makes a real difference.
Let’s Talk
Whether your work is in movement or medication, emotional wellbeing matters. Let’s discuss how I can complement your services and support your clients with practical, skill-based guidance.
